The ViewPoint

Meal Preparation for a Healthy Lifestyle

Mark Lange, Reporter

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Not being prepared when it comes to meals and snacks could be sabotaging your success at healthy eating? Learn how to design a weekly meal plan, write a grocery shopping list, and prep your meals for up to one week.  This may seem daunting and sound complicated, but with some tips and guidance you will find that it can be fun, flexible, and rewarding in the end.  Handouts, recipes and samples will be offered in the class Sat., April 1 from 9-11 am in LLLC.

Instr. T. Collison. $25. CRN# 70488

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About the Writer
Mark Lange, Reporter

Staff Job Title: Reporter

Major: Mass Media

Hometown: Crofton, NE

About: I graduated from Crofton High School last year. I'm currently a freshman...

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Meal Preparation for a Healthy Lifestyle