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Meal Preparation for a Healthy Lifestyle

Mark Lange, Reporter

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Not being prepared when it comes to meals and snacks could be sabotaging your success at healthy eating? Learn how to design a weekly meal plan, write a grocery shopping list, and prep your meals for up to one week.  This may seem daunting and sound complicated, but with some tips and guidance you will find that it can be fun, flexible, and rewarding in the end.  Handouts, recipes and samples will be offered in the class Sat., April 1 from 9-11 am in LLLC.

Instr. T. Collison. $25. CRN# 70488

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About the Writer
Mark Lange, Reporter
Staff Job Title: Reporter Major: Mass Media Hometown: Crofton, NE About: I graduated from Crofton High School last year. I’m currently a freshman at Northeast. When people see me they don’t initially believe that I actually grew up on a farm! I love video games and comic books. None of my friends know more about Batman than me! I...
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The official student newspaper of Northeast Community College.
Meal Preparation for a Healthy Lifestyle