The ViewPoint

Meal Preparation for a Healthy Lifestyle

Meal Preparation for a Healthy Lifestyle

Mark Lange, Reporter

March 23, 2017


Filed under Activities, Noncredit Classes

Not being prepared when it comes to meals and snacks could be sabotaging your success at healthy eating? Learn how to design a weekly meal plan, write a grocery shopping list, and prep your meals for up to one week.  This may seem daunting and sound complicated, but with some tips and guidance you will...

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