The Viewpoint

Tip #135: Improve Your Diet By Avoiding These 5 Food Additives

Tip #135: Improve Your Diet By Avoiding These 5 Food Additives

February 18, 2014

By daily fitness tip The best way to improve your diet is by consuming whole foods. When this isn’t possible, do your best to avoid the following 5 food additives. Refined Sugar – This includes...

To Marisa Pribew

To Marisa Pribew

From Ryan Hoefer February 13, 2014

Hey Marisa, I hope your having a good time at Peru state. I wish you good luck on your golf schedule and classes as well. Tell your parents I said hi and I'll see you soon.

To Tonja Hagedorn

To Tonja Hagedorn

From Ryan Hoefer February 13, 2014

I hope you are having a wonderful time in Illinois with Chris and the Kids. I can't wait to see you in a few months. Love you from your little brother. P.S. Happy belated birthday to Emily.

Front row (from left) Zach Towle, assistant coach, Khapri Alston, Jabbar Washington, Junior Denis, Anthony Woods, Dionte Smith, Buay Tuach, and Oral Rahming. Back row (from left) Adam Blaylock, assistant coach, Chima Moneke, Kyle Kilgore, Lyle Hexom, Brendon Normile (no longer on the team), Sheed Fairely, Jesse Brown, Demarcus Cunningham, and Dan Anderson, head coach. (Courtesy Photo)

Northeast Men’s Basketball Team Continues To Struggle

February 10, 2014

MARSHALLTOWN, IA – The Northeast Community College men’s basketball team continues to struggle. The Hawks dropped a 100-82 contest at Marshalltown (IA) Community College on Saturday. Northeast, now...

Superhero & Princess Night!

Superhero & Princess Night!

February 1, 2014

Monday, February 3rd & 17th, 2014 from 5 to 7 p.m. Kids 12 and under that dress up as their favorite superhero or princess receive a $2.99 Kid's meal free, with purchase of a meal. Plus, hang out...

Northeast Scholarship Application Deadline Approaching Soon

Northeast Scholarship Application Deadline Approaching Soon

January 30, 2014

There is still time to apply for scholarships for next year. But you better hurry, the deadline is February 1. You don’t want to miss out on the opportunity for free money, so if you haven’t applied...

Front row (from left) Michelle Seagren, athletic trainer, Lexi Murphy, Jordyn Berglund, Olivia Schneiders, Megan Trinder, Ena Viso, Jamea Coleman, and Elizabeth Deines, student manager. Back row (from left) Matt Svehla, head coach, Debinique Knowles, Alison Klostergaard, Amelia Allington, Yasmin Miller, Annie Szczepaniak, , Emily Gamble. Not pictured: Mike Cooper, assistant coach. (Courtesy Photo).

Northeast women get by Southeast Community College

January 27, 2014

BEATRICE – The Northeast Community College women’s basketball team survived a 52-48 road win here Saturday over Southeast Community College. It was a close game throughout as the Hawks only had a one...

Use of tanning beds by teen girls worries health officials

Use of tanning beds by teen girls worries health officials

January 23, 2014

By Jeremy Olson Star Tribune (Minneapolis) (MCT) MINNEAPOLIS — In the quest to look “better, cuter, hotter,” a troubling number of teenage girls in Minnesota are exposing themselves to harmful...

Nebraska Nominated for Oscar

“Nebraska” Nominated for Oscar

Jackson Miller, Shift Editor January 16, 2014

The Oscar nominations were announced this morning and "Nebraska" was nominated for best picture. Bruce Dern was nominated for leading actor, and June Squibb was nominated for best supporting actress. "...

Bruce Dern’s long run to ‘Nebraska’

Bruce Dern’s long run to ‘Nebraska’

January 16, 2014

By Christopher Borrelli Chicago Tribune CHICAGO — Bruce Dern runs. Almost every day. He has run most of his life. A former track star at New Trier Township High School in Winnetka, Ill.,...

Kauai Beach Resort in Hawaii, is a private, quiet property with large rooms, gorgeous sunrises over a rugged beach, a water slide and sand-bottom pool, and a romantic bar with live music.

7 beach resorts that are affordable and awesome

December 5, 2013

By Kelsey Blodget www.Oyster.com MCT Most of us have to stick to a budget when we plan a vacation, and we know that considering a hotel’s value is just as important as considering its rooms...

Around the remote: Television picks for the week of Dec. 8-14

Around the remote: Television picks for the week of Dec. 8-14

December 5, 2013

By Chuck Barney Contra Costa Times (MCT) DON’T MISS: THE “SONS OF ANARCHY” SEASON FINALE. What began with a shocking school shooting and steadily evolved into the most controversial —...

Load More Stories

Comments (0)

All The Viewpoint Picks Reader Picks Sort: Newest
Activate Search
NE